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Statistics And Q&A

Join Nicole and I for another update! We cover what …

Top 5 Things to do to Make Your Life Amazing!

Dr. Patrick Flynn dives into the top 5 things to …

Defining Moments

This week we will dive into some of the defining …

Facts From The CDC

What is a virus?.. immunity? What is the truth around …

It’s All About Hormones

Don’t kill the messenger! Your hormones are chemical messengers; they …

Autoimmunity

Dr. Mitch explains our unique perspective on autoimmunity! Your body …

Freedom Through Fitness

Dr. Nathan Thompson brings a different perspective on fitness!

AARP and Q&A

I am discussing another AARP article followed by a Q&A!

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